Excellent article by Dr. Emma Seppala (Stanford's Center for Compassion and Altruism Research and Education - CCARE) on the health benefits of social connection. We all know that feeling connected can "feel better"; however there's lots more to it. Check out the really cool infographic at the end of the article - puts all the research, benefits, and "how to" in one easy-to-use visual. http://ccare.stanford.edu/uncategorized/connectedness-health-the-science-of-social-connection-infographic/
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