Check out this excellent article on developing practical and effective skills that truly affect quality of life. Click on the link below to access the article. And remember, it takes 6 weeks to develop a new habit, so pick one (or two) skills to work on for a few weeks then add on skills (one or two at a time) when you feel ready! https://agenda.weforum.org/2015/06/10-skills-that-are-hard-to-learn-but-pay-off-forever/?utm_content=buffer8f83e&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
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