Feeling stressed, anxious, overwhelmed? Or just need to drop in and slow down? Here are three quick, easy and effective visualizations to have in your took kit - can be pulled out and used whenever you need to build in a pause. By Margarita Tartakovsky, MS (click link to go to article) ~ http://blogs.psychcentral.com/weightless/2014/06/3-simple-visualizations-to-help-you-relax/
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